How to Combat Weight Loss on Appalachian and Pacific Crest Trails
“Dude, you should try some olive oil,” hiker after hiker commented to me. “Why olive oil?” “Because it has the highest amount of calories for its weight of any food.” Calorie vs. weight. In summation, that is one of the direct challenges that the majority of thru-hikers will face on the two great national scenic trails, the Appalachian Trail (AT) and Pacific Crest Trail (PCT). For those of you who have read my...
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